Chinese health balls

Do your hands hurt from constant activity like working on a computer? Do you need to improve fine motor skills? We have a new product for you in our online store - health Chinese meditation balls against stress , which not only help blood circulation and relax muscles, but also help calm the mind and suppress stress and tension with a pleasant sound.

A great relaxation and stimulation aid in the form of metal Chinese balls with a lacquered surface has a positive effect on blood circulation in the arms, improves fine motor skills and helps against stress and work pressure.

Chinese health balls have a long tradition in Chinese medicine. Already in the 16th century during the era of Emperor Jia Jing, the first medical treatises on the positive effects of handling these balls on human health appeared. What looks at first glance like an ordinary game, the principle of which is to move two metal balls in the palm of your hand, is actually a specific type of healing technique.

In traditional Chinese medicine and culture, it is believed that a vital energy called Qi, also called "life force" or "flowing energy", flows through our body. This energy is channeled through the meridians, the energy channels inside our body; these are associated with the organs of the body and our senses. There are reflex energy points in the palms of our hands, which can be greatly stimulated by rotating the balls in our hands, and the released energy then flows through the meridians to all parts of our body. Inside the health balls is a sound mechanism that produces not only pleasant vibrations, but also a soft and gentle sound that calms the mind or agitated senses.

In this way, healing or improvement of the disease can be helped (but it is by no means a solution for every disease). These balls are available in different sizes; start with smaller ones and try alternating the balls left and right. If it goes well, try to spin the balls without them touching each other. When you have mastered this skill, exchange these orbs for a larger size. With these little balls, you can learn how to make them spin.

For many centuries, these health balls have been used in Chinese medicine to promote flexibility and circulation in the hands and fingers. Exercising with these health balls significantly helps to relieve the hands from working all day at the computer keyboard, has a preventive effect against rheumatism and tendinitis. If you let the balls circle around you in one hand, the palm of your hand is massaged and stimulated at the same time. You should change direction and hand regularly. By releasing energy reserves, a comprehensive feeling of well-being can be achieved. Your ability to focus will increase and your inner strength will also be strengthened.

Health balls come in different diameters, with a ball of about 3.5 cm in diameter being suitable for beginners.

We supply them in a set of 2 in a padded brocade box with beautiful Chinese silk embroidery.

How to use health balls? Instructions can be found here.